Techniken

10. Kyu

Stellungen

• Zenkutsu Dachi
• Yoi Dachi
• Fudo Dachi

Körperteile

• Seiken
• Heisoku
• Hiza

Hand-/Armtechniken

• Seiken Oi Tsuki Jodan, Chudan, Gedan
• Seiken Morote Tsui Jodan, Chudan, Gedan

Hand-Armtechniken Abwehr

• Seiken Jodan Uke
• Seiken Mae Gedan Barai

Fuss-Beintechniken

• Hiza Ganmen Geri
• Mae Hiza Geri
• Mawashi Hiza Geri
• Kin Geri

Kata

• Taiykoku Sono Ichi
• Kihon Kata Ichi

Ippon Kumite

• Ippon Kumite 10. Kyu

Kihon Kata

• Kihon Kata 10. Kyu

9. Kyu

Stellungen

• Musubi Dachi
• Sanchin Dachi
• Kokutsu Dachi

Körperteil

• Chusoku

Hand-/Armtechniken Angriff

• Seiken Ago Uchi
• Seiken Gyaku Tsuki Jodan, Chudan, Gedan
• Mawashi Uchi Jodan, Chudan

Hand-/Armtechniken Abwehr

• Seiken Chudan Uchi Uke
• Seiken Chudan Soto Uke

Fuss-/Beintechniken

• Mae Geri Chusoku Chudan

Kata

• Taikyoku Sono Ni

Ippon Kumite

• Ippon Kumite 9. Kyu

Sanbon Kumite

• Sanbon Kumite im 9. Kyu

Kihon Kata

• Kihon Kata 9. Kyu

8. Kyu

Stellung

• Kiba Dachi

Hand-/Armtechniken Angriff

• Ura (Shita) Tsuki
• Tate Tsuki Jodan, Chudan, Gedan
• Jun Tsuki Jodan, Chudan, Gedan

Hand-/Armtechniken Abwehr

• Seiken Morote Chudan Uchi Uke
• Seiken Chudan Uchi Uke Gedan Barai

Fuss-/Beintechniken

• Mae Geri Chusoku Jodan

Kata

• Taikyoku Sono San
• Kihon Kata Ni

Ippon Kumite

• Ippon Kumite 8. Kyu

Renraku

• Renraku 8. Kyu

Kihon Kata

• Kihon Kata 8. Kyu

7. Kyu

Stellung

• Neko Ashi Dachi

Körprteil

• Tettsui
• Sokuto
• Teisoku

Hand-/Armtechniken Angriff

• Tettsui Oroshi Ganmen Uchi
• Tettsui Kome Kame
• Tettsui Hizo Uchi
• Tettsui Mae Yoko Uchi Jodan, Chudan, Gedan
• Tettsui Yoko Uchi Jodan, Chudan, Gedan

Hand-/Armtechniken Abwehr

• Seiken Mawashi Gedan Barai
• Shuto Mawashi Uke

Fuss-/Beintechniken

• Mae Chusoku Keage
• Teisoku Mawashi Soto Keage
• Heisoku Mawashi Uchi Keage
• Sokuto Yoko Keage

Kata

• Pinan Sono Ichi

Ippon Kumite

• Ippon Kumite 7. Kyu

Kihon Kata

• Kihon Kata 7. Kyu

6. Kyu

Stellung

• Tsuru Ashi Dachi

Körperteile

• Uraken
• Yonhon
• Nihon
• Sune

Hand-/Armtechniken Angriff

• Uraken (Shomen) Ganmen Uchi
• Uraken Sayu Ganmen Uchi
• Uraken Hizo Uchi
• Uraken Yoko Uchi Jodan, Chudan, Gedan
• Uraken Oroshi Uchi
• Uraken Mawashi Uchi
• Nihon Nukite
• Yonhon Nukite

Hand-/Armtechniken Abwehr

• Seiken Juji Uke Jodan, Gedan

Fuss-/Beintechniken

• Mawashi Geri Heisoku Gedan (Low Kick)
• Mawashi Geri Chusoku Gedan
• Kansetsu Geri
• Yoko Geri Chudan

Kata

• Pinan Sono Ni

Ippon Kumite

• Ippon Kumite 6. Kyu

Kihon Kata

• Kihon Kata 6. Kyu

5. Kyu

Stellung

• Moro Ashi Dachi

Körperteil

• Shotei

Hand-/Armtechniken Angriff

• Shotei Uchi Jodan, Chudan, Gedan
• Jodan Hiji Ate

Hand-/Armtechniken Abwehr

• Shotei Uke Jodan, Chudan, Gedan

Fuss-/Beintechniken

• Mawashi Geri Heisoku Chudan
• Mawashi Geri Chusoku Chudan
• Ushiro Geri Chudan, Gedan (3 Varianten zum Übersetzen)

Kata

• Pinan Sono San

Ippon Kumite

• Ippon Kumite 5. Kyu

Renraku

• Renraku 5. Kyu

Kihon Kata

• Kihon Kata 5. Kyu

4. Kyu

Stellungen

• Heiko Dachi
• Heisoku Dachi
• Uchi Hajiji Dachi

Körperteil

• Shuto

Hand-/Armtechniken Angriff

• Shuto Sakotsu Uchi
• Shuto Yoko Ganmen Uchi
• Shuto Uchi Komi
• Shuto Hizo Uchi
• Shuto Jodan Uchi Uchi
• Shuto Mae Yoko Uchi Jodan, Chudan, Gedan

Hand-/Armtechniken Abwehr

• Shuto Jodan Uchi Uke
• Shuto Jodan Uke
• Shuto Chudan Uchi Uke
• Shuto Chudan Soto Uke
• Shuto Mae Gedan Barai
• Mae Shuto Mawashi Uke

Fuss-/Beintechniken

• Mawashi Geri Heisoku Jodan
• Mawashi Geri Chusoku Jodan
• Ushiro Geri Jodan
• Yoko Geri Jodan

Kata

• Sanchin No Kata mit Ibuki
• Sanchin No Kata mit Kiai

Ippon Kumite

• Ippon Kumite 4. Kyu

Kihon Kata

• Kihon Kata 4. Kyu

3. Kyu

Stellung

• Kake Dachi

Körperteil

• Kakato
• Hiji

Hand-/Armtechniken Angriff

• Hijji Ate Jodan, Chudan
• Mae Hiji Ate Jodan, Chudan
• Age Hiji Ate Jodan, Chudan
• Ushiro Hiji Ate
• Oroshi Hiji Ate

Hand-/Armtechniken Abwehr

• Shuto Juji Uke Jodan, Gedan

Fuss-/Beintechniken

• Mae Kakato Geri Jodan, Chudan, Gedan
• Ago Geri Jodan

Kata

• Pinan Sono Yon
• Pinan Sono Ichi, Ni und San zusammen

Ippon Kumite

• Ippon Kumite 3. Kyu

Kihon Kata

• Kihon Kata 3. Kyu

2. Kyu

Körperteil

• Koken
• Hiraken
• Heisho

Hand-/Armtechniken Angriff

• Hiraken Tsuki Jodan, Chudan
• Hiraken Oroshi Uchi
• Hiraken Mawashi Uchi
• Haisho Jodan, Chudan
• Ago Jodan Tsuki
• Koken Uchi Jodan, Chudan, Gedan

Hand-/Armtechniken Abwehr

• Koken Uke Jodan, Chudan, Gedan

Fuss-/Beintechniken

• Tobi Nidan Geri
• Tobi Mae Geri

Kata

• Pinan Sono Go
• Gekisau Dai

Ippon Kumite

• Ippon Kumite 2. Kyu

Renraku

• Renraku 2. Kyu

Kihon Kata

• Kihon Kata 2. Kyu

1. Kyu

Körperteile

• Ryutoken
• Oya Yubi Ippon Ken
• Naka Yubi Ippon Ken
• Hitosashi Yubi Ken

Hand-/Armtechniken Angriff

• Ryutoken Jodan, Chudan
• Naka Yubi Ippon Ken Jodan, Chudan
• Oya Yubi Ippon Ken Jodan, Chudan
• Hitosashi Yubi Ken Jodan, Chudan

Hand-/Armtechniken Abwehr

• Kake Uke Jodan, Chudan
• Haito Uchi Uke Chudan
• Morote Haito Uchi Uke Chudan

Fuss-/Beinechniken

• Jodan Uchi Heisoku Geri
• Oroshi Uchi Kakato Geri
• Oroshi Soto Kakato Geri
• Tobi Yoko Geri

Kata

• Yantsu
• Tsuki No Kata
• Pinan Sono Ichi, Ni, San, Yon und Go zusammen

Ippon Kumite

• Ippon Kumite 1. Kyu

Renraku

• Renraku 1. Kyu

Kihon Kata

• Kihon Kata 1. Kyu

1. Dan (Shodan)

Stellung

• Shiko Dachi

Körperteil

• Haito

Hand-/Armtechniken Angriff

• Morote Haito Uchi Jodan, Chudan
• Haito Uchi Jodan, Chudan, Gedan

Hand-/Armtechniken Abwehr

• Morote Kake Uke Jodan
• Osae Uke

Fuss-/Beintechniken

• Kake Geri Kakato Jodan, Chudan
• Kake Geri Chusoku Jodan, Chudan
• Ushiro Mawashi Geri Jodan, Chudan, Gedan
• Sune Geri
• Do Mawashi Kaiten Geri Mae
• Do Mawashi Kaiten Geri Yoko

Kata

• Tensho
• Saiha
• Taikyoku Sono Ichi Ura
• Taikyoku Sono Ni Ura
• Taikyoku Sono San Ura

Renraku

• Renraku 1. Dan

Kihon Kata

• Kihon Kata 1. Dan

2. Dan (Nidan)

Körperteile

• Toho
• Ippon (Yubi)
• Keiko

Hand-/Armtechniken Angriff

• Toho Uchi Jodan
• Keiko Uchi
• Ippon Nukite Jodan

Hand-/Armtechniken Abwehr

• Hiji Uke Chudan, Gedan
• Shotei Morote Gedan Uke
• Shuto Morote Gedan Uke

Fuss-/Beintechniken

• Tobi Ushiro Geri
• Tobi Ushiro Mawashi Geri
• Age Kakato Ushiro Geri

Kata

• Gekisai Sho
• Seienchin
• Kanku Dai
• Pinan Sono Ich Ura

Kihon Kata

• Kihon Kata 2. Dan

3. Dan (Sandan)

Kata

• Sushiho
• Garyu
• Seipei
• Pinan Sono Ni Ura
• Personal Kata